Yoga, barre and pilates for every trimester of pregnancy and season of motherhood
Body Rich Movement offers expert-led prenatal and postpartum sessions designed to help you feel stronger, ease pain, prepare for birth and heal your body.
Get started with two weeks of group sessions for $65
There’s a reason why we offer yoga, barre and pilates. Your body changes. Your needs change. Your movement practice should flow with you.
Whether you're looking to get moving in pregnancy or want guidance returning to exercise after a having your baby, our method leaves you feeling more like you.
Articulated objectives
Baseline metrics establish a reference point for subsequent measurement.
Articulated objectives
Baseline metrics establish a reference point for subsequent measurement.
Evidence-based insight
Advanced analytics uncover patterns that traditional reviews may overlook.
Become a Monthly Unlimited Member and we’ll credit your $65 to your second month
That means your first two weeks aren't just trying it out and seeing how it goes. They're an investment in the routine you're building, the woman you’re becoming, and belief in yourself.