The only dedicated prenatal and postpartum yoga, pilates and barre classes on the Eastern Shore of Maryland.
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Prenatal + Postpartum support based in Ocean City, MD.
Led by Prenatal and Postpartum Fitness Specialist Megan Tillman, our pre/postnatal yoga, barre and pilates classes are designed to help women of all fitness levels prepare for birth, recover after baby, and reconnect with their bodies through mindful, evidence-based movement and community support.
Group yoga, barre and pilates classes or private, VIP sessions for pregnancy, postpartum and beyond.
No matter what phase you’re in, you deserve to be celebrated. We help you cultivate a better relationship with your body (and baby!)
“Megan is an amazing instructor who is well equipped to help others achieve the best version of themselves through their own personal practice. I’ve loved every class I’ve had with her and can’t wait for my next one!”
—Jessy A.
